UPCOMING EVENT
Raw Retreats | Rounds to Reset: Round 2
A premium 3 Dday Brazilian Jiu-Jitsu and personal development retreat for men in the BJJ community who want to better understand their patterns, behaviours, pressure, relationships, and how they show up in life.
Elkanah Lodge & Conference Centre, Marysville VIC
Capped at 20 men
Arrival: 12pm - Friday Nov 6, 2026
Departure: 4pm - Sunday Nov 8, 2026
WHY RAW RETREATS?
A lot of men are living with more pressure than they even realize, let alone what they admit to. We‘re out there still working. Still providing. Still training. Still showing up.
But underneath all that, a lot of us are carrying wounds, reactions, and patterns we don’t fully understand why we ‘are the way we are’. Raw Retreats was built for men in the BJJ community who want more than just another weekend away.
It was built for men who want to understand themselves better, strengthen how they lead, and stop repeating the same cycles.
Raw Retreats isn’t about ‘fixing men.’ It’s about helping men understand what’s shaped them, how they have learned to survive, and what needs to be mended so they can lead their futures.
Because we don’t need fancy words.
We need language we can understand, and guidance from someone who has done the work himself.
We use Amend because this work has to be real for the men in the room.
Wa isn’t just someone with a profession. He’s a real man with lived experience, a past, and proof of what happens when a man does the work for himself.
What Wa brings through Amend is safety, relatable, and practical. He helps men understand their wounds, patterns, behaviors, and reactions in a way that actually we can actually take in, and its not because he’s read about it, but because he’s lived it, faced it, and built the life that reflects the work.
That is why we use Amend.
Not to fix men, but to help them understand themselves properly.
Once a man understands the way he has been operating, what has shaped him, and what is underneath his reactions, only then can he begin to mend it and lead.
ONLY WHAT IS UNDERSTOOD
CAN BE CHANGED.
WHATS INCLUDED?
Everything included in Round 2 is built to make the weekend feel premium, intentional, and worth the investment.
PREMIUM ACCOMMODATION
All rooms are top quality, equipt with Double beds, ensuites (Toilet, shower and sinks), TVs, fridges, and a high standard environment.
PREMIUM MEALS
Buffet Breakfasts, Lunchs, Dinners, plenty of snacks, all taken care of.
(All dietary requirements catered for.)
WORKSHOPS
In depth workshops for men’s mental leadership, behavior patterns work, guided reflection, and real practical tools to take home and start making a real impact.
BREATHWORK
Amend are a fully licensed 9D Breath work facilitator. Hosting a breath work workshop to access parts of the mind and nervous system we normally skim past.
GI & NO GI JIU-JITSU
Structured Gi and Nogi BJJ classes for all skill levels, from high level, highly experienced BJJ coaches + Open mat opportunities, and 136sqm of mat space available to all attendees, 24 hours a day.
OUR BJJ COACH
CHRIS TRIO
Chris achieved his Black Belt in Brazilian Jiujitsu in 2025.
Brown Belt – AFBJJ National Gold at Adult and Masters
Purple Belt – Masters Worlds Bronze
Blue Belt – IBJJF Asian Open Heavyweight Gold
Superfight Victories: Battlegrounds, FFC, ASG, Tough Rolls.
Coaches out of: Immersion Mixed Martial Arts
Experience: 12+ years in Brazilian Jiu-Jitsu
Specialties: Gi, No-Gi, Passing, Kesa Gatame Enthusiast
Chris Trio brings over a decade of experience to RAW Retreats, combining deep technical skill with a practical, connection focused coaching philosophy. His sessions blend Jiu-Jitsu fundamentals with mindset and composure training – helping participants build not just technique, but confidence and capability on and off the mats.
VENUE DETAILS
Under 2hours from Melbourne CBD
All areas Equipped with AC, TVs, Ensuites, Wifi
Spacious Rooms incl. Bedding, Pillows, Tea & Coffee
Large Conference Room for Activities (Jiujitsu)
Shared or Private Room Options
BBQs, large inside and outside dining areas
Multiple chill out areas, including spaces with Foosball, Air Hockey & Table Tennis
Venue backs onto State Forest and has walking trails, scenic views, waterfalls and heaps of experiences nearby.
Plenty of Free On Site Parking
FREQUENTLY ASKED QUESTIONS
What makes Rounds to Reset different to any other BJJ Retreat?
Most retreats stop at good coaching and good vibes.
We go deeper.
Rounds to Reset puts equal focus on mental health, giving our attendees clarity, and power, not just performance on the mats. Yes we have Top level – World Class Competitive Athletes coaching our 3 -4 BJJ classes over the 3 Day Retreat, but we also have qualified men’s mindset coaches from Amend Movement on-site the entire retreat providing practical tools that improve how you think, lead, and handle pressure.
You walk away sharper, clearer, and genuinely reset.
This isn’t a weekend escape. It’s a Round to Reset.
What’s included in the price?
Everything you need for the weekend is covered. This includes:
All meals (breakfast, lunch, dinner, snacks)
Premium accommodation with beds and linen provided
3-4 x BJJ classes with a Top Teir athletes
Multiple open mat sessions availabilities
Mindset Workshops
- Breathwork Workshop
RAW Retreats merchandise
Plus, a whole bunch more.
You’ll stay in premium rooms (Private or Shared), eat quality food, and train under experienced professionals.
There’s nothing left to figure out or pay for when you arrive
We’ve handled it all so you can focus on you.
Who is this retreat for?
Men in the Jiu-Jitsu community who love getting on the mats but also want to do more in life.
It’s built for guys who want to think clearer, move better, and live stronger, literally on the mats and off them.
Whether you’re fresh to BJJ, a competitor, coach, or just someone chasing direction and balance, we can guarentee you’ll find something on this retreat that connects.
What will I walk away with after the retreat?
You’ll leave with some great new systems for your Jiu-Jitsu, but also tools to improve your mindset in life.
You’ll understand how to manage pressure, control your breathing, and lead yourself better.
But the biggest thing?
You’ll leave with confidence.
Built from the work you put in, and the support from the community you shared it with.
Do I have to share a room, or are private rooms available?
You can choose what suits you best.
We offer both shared and private options. All with Coffee, TVs, Bedding, Pillows, climate-controlled, and comfortable.
Private rooms are limited and sell out early, so if that’s how you want to unwind, get in quick.
Do I need to bring my own gear?
You’ll need to bring your training gear (gi and no-gi), personal items, and anything you like for comfort. Beds and linen are provided, along with showers, toilets, a kitchen, and laundry facilities.
How many people will be attending?
We deliberately cap it at 20 men total.
It keeps the retreat personal, the coaching quality high, and the group energy strong.
Everyone gets time, attention, and space to grow.
Is this retreat only about Jiu-Jitsu?
No. Jiu-Jitsu is just the bridge that connects us all.
While BJJ is a big focus, the real work is what happens outside the mats. The mindset, reflection, and conversations that help you become a better man.
The mats are where we train. The retreat is where we grow.
When do I need to arrive and leave?
Arrival: Friday, November 6th, 2026 – around 12pm
Departure: Sunday, November 8th, 2026 – around 4-5pm
This gives you two and a half days of training, workshops, and community activities, with plenty of time to settle in and reset.
Do I need experience in Jiu-Jitsu to attend?
No experience needed.
We’re expecting everyone from brand-new white belts to seasoned black belts to join us.
The very experienced coaches know how to adapt to where you’re at, and you’ll be leaving with something new no matter who you are or how long you have trained for.
What will the BJJ classes be focused on?
CHRIS TRIO – Gi & Nogi
Chris will be covering Pressure Passing, with focus on control, weight positioning and posture.
Chris is a high level active competitor and has tested his game time and time again against highly skilled and well respected competition. What you soak in from his classes will step your Jiujitsu game to a new level
Who is leading the mindset and performance sessions?
The mindset and performance sessions are run by Amend Movement. Qualified professionals who specialise in men’s wellness and high-performance coaching.
They bring practical tools around breathwork, nervous system regulation, and clarity under pressure.
Its no fluff, no ‘pseudo-spiritual hype’ These guys were doing mindset work since before it was ‘trending’. Wa ill have you leaving with real tools you’ll keep using long after the weekend ends.
How intense are the mental and physical parts of the weekend?
You’ll be pushed – but not punished.
We’ve built the retreat around intensity with intention: strong training, quality recovery, and structured time to reset.
It’s designed to leave you better, not broken.
You’ll sweat, think, and rest in balance.
Trust me, its something to feel very excited about. You will leave as a man with a new power.
What if something comes up and I can’t attend?
Life happens.
If something changes, you can transfer your ticket to another person or move it to a future retreat.
We want to see you there when the time’s right – not penalize you for what’s out of your control.
We offer transfers and credits, but not refunds. This is due to requiring the payments for the bookings in which your spot was covering.
